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Nutrition

Lauren Tronolone, Registered Dietitian Nutritionist (RDN) & Head of Nutrition at 716 Fresh 

I believe that…
   •Nutrition should be simple.
   •Food is meant to be delicious and satisfying, not boring or stressful.
   •Strict diets and food rules are not the long term solution to your health — they’re actually the problem.
   •Health and food are unique and personal for every individual.

Together, let's rediscover what health means to you! Through virtual one-on-one sessions, I am committed to helping you make positive, sustainable changes without having to give up foods that you love!  I look forward to helping you figure out a way of eating that feels good for both your body and mind, without restriction or deprivation.

Be sure to check out the Nutrition consultation sessions we offer in the menu tab! Once you purchase a Nutrition Consultation Session - I will reach out to you within 24 hours to set up a date and time for our virtual one-on-one session!
Questions before placing an order? Email me at 716freshnutrtion@gmail.com

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